Stoptober: help on hand if you want to give up smoking
11 October 2024
Stoptober: help on hand if you want to give up smoking
If you are looking for some help to give up smoking then Stoptober could be just what you need.
The annual health-focussed initiative starts on Tuesday 1 October and the Better Health pages on the NHS website have free useful tools and tips to help.
Police Mutual has also published a Stoptober factsheet along with other timely wellbeing factsheets for October:
Police Mutual offers a wide range of initiatives, services and support to make a positive difference to the lives of serving and retired police officers and staff.
It has a range of products and services that are only available to police officers, staff, their families and the wider police family.
Find out more on the Police Mutual website.
READ MORE: Members urged to complete Pay and Morale Survey.
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Quick links to information on the national Police Federation website:
