World Mental Health Day 2021 - Looking after your mental health

8 October 2021

Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.

Taking care of your mental health is as important as taking care of your physical health. That's why Police Mutual have put together a handy document to help look after your mental health. 

Find out more here: www.policemutual.co.uk/assets/activity/wellbeing/world-mental-health-day-2021/