Mental health support

28 May 2020

Members are being invited to take part in a Zoom session on mental health and wellbeing this Friday lunchtime.

The free session is being delivered by Stephanie Davies, founder of Laughology, a training and consulting organisation built around the psychology of humour, laughter and happiness.

Stephanie will talk about:

• Spotting the signs for mental ill health early
• Prevention and support
• How to sustain positive mental health wellbeing
• Creating balance, and practical tips for everyday wellness.

The session will run from 12 noon until 12.30, with lines open from 11.45am to allow people to join.

Register to attend.

Find out more about Laughology.