Stress Awareness Week: Free guide available for members

4 November 2021

A free support guide has been created for members to help them manage stress.

Police Mutual has produced the downloadable factsheet to coincide with this year’s Stress Awareness Week, which falls annually during the first week of November.

The guide is bursting with handy information for members to help them manage their stress and worries, with tips like keeping active, staying healthy and talking to others, all included.

The leaflet also highlights a number of useful links that readers can visit if they want further support.

Police Mutual provides financial and wellbeing support to serving and retired police officers and staff, as well as their families.

Read the guide.