Quit smoking during Stoptober

14 October 2024

Tips, advice and support are available to all those who want to give up smoking as part of Stoptober – the annual health initiative aimed at helping people who want to ditch their cigarettes.

Stoptober runs throughout October and is supported by the NHS which can provide support via its Better Health website pages.

Police Mutual has  put together a factsheet including help, advice and information alongside three other October wellbeing guides:

World Menopause Day

World Mental Health Day

Winter wellbeing.

Police Mutual offers a wide range of initiatives, services and support to make a positive difference to the lives of serving and retired police officers and staff.

It has a range of products and services that are only available to police officers, staff, their families and the wider police family. 

Find out more.