Have you been putting off your health check? Are work, life or looking after your family taking a priority? Do you have a concern but you're not sure where to get help or who to turn to?
The Federation's health and wellbeing guidance booklet will help you find out the best ways to get help or support and also offers advice.
The Federation also produces a number of other publications aimed at offering support to members on a wide range of issues.
The Force, Hertfordshire Police Federation and the Superintendents' Association have also signed up to a Nine-Point Plan to support mental wellbeing in the workplace.
The plan sets out the Force's commitment in this area.
There are also a number of charities which provide support for police officers. Find out more.