Money troubles? Don’t suffer in silence

10 December 2020

“Don’t suffer in silence.” That’s the message from Hertfordshire Police Federation secretary Al Wollaston as he encourages members to seek support for their money worries.

Al is urging police officers to open up about their financial stresses to help them find the right advice and take back control.

“Money and mental health are linked,” said Al, “Worrying about your finances can affect your wellbeing, cause you to lose sleep and have an impact on your personal relationships, work and your home life.

“It can feel overwhelming but don’t suffer in silence. We’re here to help and support you if you have financial stresses.

“We want to end the stigma around talking about your finances. Opening up is a positive first step towards taking back control.”

Hayley Aley, chair of the national Federation’s wellbeing sub-committee, has published a blog about the mental health impact of financial worries.  

Hayley said: “I have been there myself – as a student officer I was a single parent and had sleepless nights worrying about money. If only I knew then what I know now. There is no shame in admitting to others that times are hard – asking for help and support is the most positive thing you can do, not least for your own mental health and wellbeing.

“Money worries can eat away at you – cause you to feel depressed, isolated, destroy your confidence, relationships at work and home, interfere with your family time – the list goes on.

“We want to help you manage your financial stress and we will be shining the light on where to get help and support – keep an eye on our website, social media channels and look out for the next edition of POLICE magazine.

“Some officers who have struggled financially have offered to share their stories and we will be publishing these this month. I have no doubt their experiences will resonate with many - inspire and give hope that there is a way through these difficult times.”

Hayley added: “Many officers worry about admitting that they are in financial difficulty for fear of jeopardising their job.

“The truth is that declaring your financial situation to professional standards can alleviate that vulnerability – again a positive step towards getting back on track.

“And don’t forget that you can reach out to your local rep or branch to support you with that too.”

Visit the Police Federation website for organisations that can help if you’re worried about your finances, or speak to a Fed rep.

Police Mutual has also produced a series of leaflets with advice on taking control of your finances this Christmas.

Find out more about the Federation’s mental wellbeing campaign Hear ‘Man Up’, Think ‘Man Down’.