90 days from today is Sun, 23 March 2025

West Mercia Police Federation

Wellbeing Guides

POLICE MUTUAL Wellbeing Guides - December 2024

Day of people with Disabilities: https://www.policemutual.co.uk/assets/activity/wellbeing/international-day-of-people-with-disabilities-2024/

Grief Awareness Week: https://www.policemutual.co.uk/assets/activity/wellbeing/grief-awareness-week-2024/

Volunteers Day: https://www.policemutual.co.uk/assets/activity/wellbeing/international-volunteers-day-2024/

LTM How to spend less: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/december-2024-lets-talk-how-to-spend-less/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - October 2024

LTM Bank of Mum & Dad: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/october-2024-lets-talk-bank-of-mum-and-dad/

LTM Car Finance: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/october-2024-lets-talk-car-finance/

 

POLICE MUTUAL Wellbeing Guides - September 2024

Sleeptember: https://www.policemutual.co.uk/assets/activity/wellbeing/sleeptember-2024/

Know your Numbers Week: https://www.policemutual.co.uk/assets/activity/wellbeing/know-your-numbers-week-2024/

National Fitness Day: https://www.policemutual.co.uk/assets/activity/wellbeing/national-fitness-day-2024/

Suicide Prevention Day: https://www.policemutual.co.uk/assets/activity/wellbeing/world-suicide-prevention-day-2024/

LTM State Pensions: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/september-2024-lets-talk-state-pensions/

LTM Other Pensions: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/september-2024-lets-talk-other-pensions/

LTM Police Pensions: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/september-2024-lets-talk-police-pensions/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - August 2024

Grief Awareness Week: https://www.policemutual.co.uk/assets/activity/wellbeing/grief-awareness-2024/

International Friendship Day: https://www.policemutual.co.uk/assets/activity/wellbeing/international-friendship-day-2024/

Musculoskeletal Problems:https://www.policemutual.co.uk/assets/activity/wellbeing/musculoskeletal-problems-2024/

Support for managers – Illness and Bereavement: https://www.policemutual.co.uk/assets/activity/wellbeing/support-for-managers-2024-illness-and-bereavement/

Support for managers – Communications: https://www.policemutual.co.uk/assets/activity/wellbeing/support-for-managers-2024-communications/

Support for managers – Personal Concerns: https://www.policemutual.co.uk/assets/activity/wellbeing/support-for-managers-2024-personal-concerns/

Let’s Talk Savings: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/august-2024-lets-talk-savings/

Let’s Talk Transition into Retirement: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/august-2024-lets-talk-transition-into-retirement/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - July 2024

Samaritans Day:  https://www.policemutual.co.uk/assets/activity/wellbeing/samaritans-awareness-day-2024/

Getting ready for Summer: https://www.policemutual.co.uk/assets/activity/wellbeing/getting-ready-for-summer-2024/

Time Management: https://www.policemutual.co.uk/assets/activity/wellbeing/time-management-2024/

Let’s Talk Borrowing: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/july-2024-lets-talk-borrowing/

Let’s Talk Understanding your Payslip: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/july-2024-lets-talk-understanding-your-payslip/

Let’s Talk Which Bank account: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/july-2024-lets-talk-bank-accounts/

Hub:

https://www.policemutual.co.uk/activity/let-s-talk-money/

Hub:

https://www.policemutual.co.uk/activity/wellbeing/

 

POLICE MUTUAL Wellbeing Guides - June 2024

Men’s Health Week: https://www.policemutual.co.uk/assets/activity/wellbeing/mens-health-week-2024/

Healthy Eating Week: https://www.policemutual.co.uk/assets/activity/wellbeing/healthy-eating-week-2024/

Loneliness Awareness Week: https://www.policemutual.co.uk/assets/activity/wellbeing/loneliness-awareness-week-2024/

Carer’s Week: https://www.policemutual.co.uk/assets/activity/wellbeing/carers-week-2024/

LTM Addictions: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/june-2024-lets-talk-addictions/

LTM Relationships Ending: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/june-2024-lets-talk-relationships-ending/

LTM Losing your job: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/june-2024-lets-talk-losing-your-job/

Hub:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides -  May 2024

National Walking Month: https://www.policemutual.co.uk/assets/activity/wellbeing/national-walking-month-2024/

Dementia Action Week: https://www.policemutual.co.uk/assets/activity/wellbeing/dementia-action-week-2024/

Mental Health Awareness Week: https://www.policemutual.co.uk/assets/activity/wellbeing/mental-health-awareness-week-2024/

Women’s Health Week: https://www.policemutual.co.uk/assets/activity/wellbeing/women-s-health-guide-2024/

LTM guides live:

LTM Funerals: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/may-2024-lets-talk-funerals/

LTM Probate: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/may-2024-lets-talk-probate/

Hub:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides -  April 2024

Let's Talk Money: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/april-2024-lets-talk-understanding-your-tax-code/

POLICE MUTUAL Wellbeing Guides -  March 2024

No Smoking Day: https://www.policemutual.co.uk/assets/activity/wellbeing/no-smoking-day-2024/

Self-harm and self-injury awareness Day: https://www.policemutual.co.uk/assets/activity/wellbeing/self-harm-and-self-injury-awareness-day-2024/

Debt awareness week: https://www.policemutual.co.uk/assets/activity/wellbeing/debt-awareness-week-2024/

Let’s talk life events: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/march-2024-lets-talk-life-events/

Let’s talk powers of attorney: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/march-2024-lets-talk-powers-of-attorney/

Let’s talk wills: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/march-2024-lets-talk-wills/

Hub:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides -  September 2023

Sleeptember: https://www.policemutual.co.uk/assets/activity/wellbeing/sleeptember-2023/

Know your numbers week: https://www.policemutual.co.uk/assets/activity/wellbeing/know-your-numbers-week-2023/

National Fitness Day: https://www.policemutual.co.uk/assets/activity/wellbeing/national-fitness-day-2023/

World Suicide Prevention Day: https://www.policemutual.co.uk/assets/activity/wellbeing/world-suicide-prevention-day-2023/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/september-2023/

 

POLICE MUTUAL Wellbeing Guides -  August 2023

Grief Awareness - https://www.policemutual.co.uk/assets/activity/wellbeing/grief-awareness-2023/

Musculoskeletal problems - https://www.policemutual.co.uk/assets/activity/wellbeing/musculoskeletal-problems-2023/

LTM Family Finances - https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/august-2023/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - July 2023

International Friendship Day: https://www.policemutual.co.uk/assets/activity/wellbeing/international-friendship-day-2023/

Samaritans Awareness Day: https://www.policemutual.co.uk/assets/activity/wellbeing/samaritans-awareness-day-2023/

Getting ready for Summer: https://www.policemutual.co.uk/assets/activity/wellbeing/getting-ready-for-summer-2023/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - June 2023

Lets Talk Money (Gambling) - https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/june-2023/

Health Eating Week: https://www.policemutual.co.uk/assets/activity/wellbeing/healthy-eating-week-2023/

Men’s Health Week: https://www.policemutual.co.uk/assets/activity/wellbeing/mens-health-week-2023/

Loneliness Awareness Week: https://www.policemutual.co.uk/assets/activity/wellbeing/loneliness-awareness-week-2023/

Carer’s Week: https://www.policemutual.co.uk/assets/activity/wellbeing/carers-week-2023/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - May 2023

Mental Health Awareness week: https://www.policemutual.co.uk/assets/activity/wellbeing/mental-health-awareness-week-2023/

Dementia Action week: https://www.policemutual.co.uk/assets/activity/wellbeing/dementia-action-week-2023/

Women’s Health: https://www.policemutual.co.uk/assets/activity/wellbeing/women-s-health-guide-2023/

National Walking Month: https://www.policemutual.co.uk/assets/activity/wellbeing/national-walking-month-2023/

LTM House Purchase & Renting: https://www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/may-2023/

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - April 2023

Stress Awareness month: https://www.policemutual.co.uk/media/knjbrxen/6599_stress_awareness_month_guide_april_2023_60072__final.pdf?v=951

World Health Day: https://www.policemutual.co.uk/media/yjhcerkp/6655_world_health_day_guide_april_2023_final_.pdf?v=209

World Autism Day: https://www.policemutual.co.uk/media/s5whdr44/7017_world_autism_awareness_day_april_2023_60072__final.pdf?v=212

LTM Saving for your first home: https://www.policemutual.co.uk/media/kgddg5t5/6676_ltm_saving_for_your_first_home_april_2023.pdf?v=154

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - March 2023

Lets talk money: https://www.policemutual.co.uk/media/5apbl5pv/6537_ltm_tax___benefits_guide_march_2023.pdf?v=555

Self-harm & Self-injury Awareness Day: Self-harm and Self-injury Awareness Day March 2023 (policemutual.co.uk)

No Smoking Day: No Smoking Day Guide March 2023 (policemutual.co.uk)

Debt Awareness Day: Debt Awareness Guide March 2023 (policemutual.co.uk)

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - February 2023

Children’s Mental Health Week – https://www.policemutual.co.uk/media/vodbnkqi/6635_children_s_mental_health_guide_feb_2023__final.pdf?v=616

Time to Talk Day – https://www.policemutual.co.uk/media/nvbfxkfh/6633_time_to_talk_day_2023_60072__final.pdf?v=752

Safer Internet Day – https://www.policemutual.co.uk/media/zmzbxw3f/6680_safer_internet_day_guide_february_2023_60072__final.pdf?v=488

World Cancer Day – https://www.policemutual.co.uk/media/wvagcw10/6728_awo_world_cancer_day_feb_2023__final.pdf?v=66

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - January 2023

Blue Monday: https://www.policemutual.co.uk/media/sypbj32j/6726_blue_monday_wellbeing_guide_jan_2023_60072__final-1.pdf?v=944

Dry January: https://www.policemutual.co.uk/media/1edjutyj/6729_dry_january_guide_jan_2023__final.pdf?v=55

Lets talk money: https://www.policemutual.co.uk/media/wmnplriq/6714_ltm_smart_budgeting_jan_2023-final-1.pdf?v=407

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - December 2022

International Day of People with Disabilities: https://www.policemutual.co.uk/media/t5eh0fdp/international-day-of-people-with-disabilities.pdf?v=255

Grief Awareness Week: https://www.policemutual.co.uk/media/llklpvle/grief-awareness-week-2022.pdf?v=937

Let’s Talk Winter Finances: https://www.policemutual.co.uk/media/cvkojxrb/let-s-talk-winter-finances-guide-dec-2022.pdf?v=951

Hubs:

https://www.policemutual.co.uk/activity/wellbeing/

https://www.policemutual.co.uk/activity/let-s-talk-money/

 

POLICE MUTUAL Wellbeing Guides - November 2022

Stress Awareness Week: Stress Awareness Week Nov 2022 (policemutual.co.uk)

Talk Money Week: Talk Money Week November 2022 (policemutual.co.uk)

Diabetes Day - https://editor.policemutual.co.uk/assets/activity/wellbeing/world-diabetes-day/

Let’s Talk Money Basics  – https://editor.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/november-2022/

 

POLICE MUTUAL Wellbeing Guides - August 2022

Let’s Talk Money  - www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/august-2022

Financial Awareness  - www.policemutual.co.uk/assets/activity/wellbeing/financial-awareness-2022

 

POLICE MUTUAL Wellbeing Guides - July 2022

Let’s Talk Money  - www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/july-2022

International Friendship Day - www.policemutual.co.uk/assets/activity/wellbeing/national-friendship-day

Samaritans Awareness Day - www.policemutual.co.uk/assets/activity/wellbeing/samaritans-awareness-day

 

POLICE MUTUAL Wellbeing Guides - June 2022

Let’s Talk Money  - www.policemutual.co.uk/assets/activity/lets-talk-money/newsletter/june-2022/

Getting Ready for Summer  - www.policemutual.co.uk/assets/activity/wellbeing/getting-ready-for-summer