Stoptober: support to quit smoking
11 October 2024
With research showing that if you quit smoking for 28 days, you’re 5 times more likely to quit for good, the Stoptober campaign, which runs throughout October, is offering help to anyone who wants to give up cigarettes.
Police Mutual has published a factsheet providing advice and information and there is support available on the NHS Better Health website.
In addition to the Stoptober factsheet, Police Mutual has published three more wellbeing guides for October:
Police Mutual offers a wide range of initiatives, services and support to make a positive difference to the lives of serving and retired police officers and staff.
It provides products and services that are only available to police officers, staff, their families and the wider police family.
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