Manage stress: Police Mutual’s guide is here to help

20 April 2026

Advice and support linked to Stress Awareness Month is on offer through Police Mutual’s range of factsheets for April.

An entire wellbeing guide has been dedicated to the global awareness campaign, exploring the causes and cures of stress and encouraging readers to take steps to manage its impact. 

From tips for organising your time better to keeping active, this month’s factsheet is jam-packed with useful information for members.

Download the guide for free here.