10 December 2020
“The Federation is here to help,” says West Midlands branch chair Jon Nott as he urges members to seek support if they have money worries this Christmas.
Jon is encouraging members to open up if they have financial stresses for the good of their own mental wellbeing.
“Money issues and worrying about your finances can really impact on you mental health,” Jon said, “Feeling anxious about money can have an impact on your work, your home life and your relationships.
“But it doesn’t have to be like that. We’re here to help. We want members who are struggling with their finances to know that support is available.
“There is no shame in talking about your money. In fact, it’s a positive first step that could help you take back control of your finances.”
Hayley Aley, chair of the national Federation’s wellbeing sub-committee, meanwhile, has published a blog about the mental health impact of financial worries.
“I have been there myself – as a student officer I was a single parent and had sleepless nights worrying about money. If only I knew then what I know now. There is no shame in admitting to others that times are hard – asking for help and support is the most positive thing you can do, not least for your own mental health and wellbeing,” Hayley wrote.
“Money worries can eat away at you – cause you to feel depressed, isolated, destroy your confidence, relationships at work and home, interfere with your family time – the list goes on.
“We want to help you manage your financial stress and we will be shining the light on where to get help and support – keep an eye on our website, social media channels and look out for the next edition of POLICE magazine.
“Some officers who have struggled financially have offered to share their stories and we will be publishing these this month. I have no doubt their experiences will resonate with many - inspire and give hope that there is a way through these difficult times.”
Hayley added: “Many officers worry about admitting that they are in financial difficulty for fear of jeopardising their job.
“The truth is that declaring your financial situation to professional standards can alleviate that vulnerability – again a positive step towards getting back on track.
“And don’t forget that you can reach out to your local rep or branch to support you with that too.”
Visit the Police Federation website for organisations that can help if you’re worried about your finances, or speak to a Fed rep.
Police Mutual has also produced a series of leaflets with advice on taking control of your finances this Christmas.
Find out more about the Federation’s mental wellbeing campaign Hear ‘Man Up’, Think ‘Man Down’.