6 April 2021

Surfwell programme found to be good for mental health and wellbeing of police officers

Surfing has been found to be good for the mental health and wellbeing of police officers – according to a study from the University of Exeter.

Surfwell is a health promotion intervention that uses a ‘recreational surfing adventure experience’ to promote workplace mental health, by combining action-centred therapy with enhanced peer support and group therapy.

The programme - spearheaded by Devon and Cornwall Police and available to all Dorset Police employees – provides participants positive changes in mood, a sense of achievement, improved confidence, a sense of achievement, acceptance of mental health difficulties and renewed motivation, a study found.

The longer-term benefits included greater resilience to cope with stress, increased hope of coping with difficulties more effectively, improved optimism and a stronger belief in their own ability to improve their wellbeing.

According to the University, the police force in turn found officers who had been on the programme took less sick leave, were more likely to stay in their jobs and developed a more positive view of their profession.

Researchers studied a group of 20 police officers (six females and 14 males aged 36 to 59), all of whom had experienced mild to moderate work-related mental health difficulties.

Around three-quarters of the participants described feeling completely absorbed by the activity of surfing, with the single focus of catching the next wave “pure exhilaration”, according to one participant.

The participants also said that being among their fellow police officers during the sessions made them feel more secure and understood, as “they were going through the same thing”.

The surfing facilitators’ background as police officers was also deemed important in the programme’s success, as their support was perceived by the participants as more genuine.

Three-quarters of participants said that because the facilitators who run the sessions understood the unique nature of being a police officer, they felt more connected and were more likely to be open with potentially traumatic information they had previously not been able to share with anyone else.

Nearly 10,000 police officers took time off due to stress, depression, anxiety and post-traumatic stress disorder in the UK in the past year.

“This is a significant finding in a context in which increasing numbers of UK police officers are taking time off with mental health issues,” said Professor Marwa Tourky, who undertook the research with Professor Will Harvey, Associate Dean Global at the University of Exeter Business School.

“It is also important in a coronavirus context where health and wellbeing challenges are likely to increase in the coming months and years because of latent accumulation of stress.”

Sandra Rigby, Wellbeing Lead for Dorset Police Federation, said: “Police Officers have been pushed to the limit over the past year and many are suffering from the effects of exposure to repeated trauma, stress and PTSD.

“Operation Surfwell is a fantastic resource available to all Dorset Police employees who need that extra support to get through these tough times. The team at Surfwell are dedicated to their mission and excel in this area.”